Putting in a ventilation system to your home can keep indoor air from turning stagnant and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are ordinary pollution sources in your residence. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be expelled by items in your home, such as building materials, flooring or furniture. They can also be located in various air fresheners and scented candles. Increased VOCs can lead to respiratory irritation, headaches and dizziness, among other symptoms.
Many scientific studies have learned respiratory diseases, asthma and other health conditions are linked to bad indoor air quality. Allergies can also be worsened by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has conditions that are bad at home and get better when you leave, you may be affected by indoor pollution. You should also talk to your doctor if you’re worried about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never improves could be related to air quality. This is especially true if you don’t feel sick when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by turning dry, itchy or watery.
- Exhaustion or feeling dizzy. Inhaling in chemical pollutants can affect your energy levels.
- Recurring asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite weekly cleaning. You may need to upgrade your air filter or add a filtration system from A-PLUS Service Experts Heating & Air Conditioning.
- Humidity imbalances. Dryness can cause red eyes and worsen respiratory symptoms. Too much moisture can lead to mold or mildew growth.
- Musty smell. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having trouble balancing temperature and humidity.
- Nausea. This can be recoil from the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Ensure that you have a functional carbon monoxide detector in your home.