Installing a ventilation system to your home can keep indoor air from being stagnant and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your house. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by items in your home, such as building materials, flooring or furniture. They can also be detected in some air fresheners and scented candles. Heightened VOCs can cause respiratory irritation, headaches and dizziness, among other symptoms.
Many scientific studies have discovered respiratory diseases, asthma and other health problems are linked to inferior indoor air quality. Allergies can also be worsened by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has problems that are bad at home and get better when you leave, you may be affected by indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never goes away could be related to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by turning dry, itchy or watery.
- Exhaustion or feeling dizzy. Breathing in chemical pollutants can impact your energy levels.
- Constant asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite periodic cleaning. You may need to upgrade your air filter or add a filtration system from A-PLUS Service Experts.
- Humidity problems. Dryness can cause red eyes and amplify respiratory issues. Too much moisture can cause mold or mildew growth.
- Musty smell. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having trouble controlling temperature and humidity.
- Nausea. This can be recoil from the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Ensure that you have a working carbon monoxide detector in your home.