Can you get allergies around fall? You absolutely can! Allergens can hit at any moment. While spring allergies may be more prevalent, allergies in the fall are a serious problem for countless people. Here, A-PLUS Service Experts will help you recognize and fight fall allergies. Unfortunately, the solution isn’t as simple as staying clear of the pollen-filled world surrounding your home. Fall allergy season finds several ways into your home. By determining what causes fall allergies, you can fully understand the best ways to reduce them.
How to Identify Fall Allergy Symptoms
Recognizing your fall allergy symptoms can be harder than it may seem. The symptoms of seasonal fall allergies are frequently discreet and mistaken for a slight cold. Coughing, sneezing and sinusitis are typical symptoms that show up in both fall allergies and the common cold. A doctor is always the most reliable source for recognizing allergies. However, some common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Triggers Fall Allergies?
When investigating what leads to fall allergies in your exact case, there are several potential culprits. Dust mites and allergens can collect in different places throughout your home. Many of these sources of seasonal fall allergies can be minimized with professional air quality services like those supplied by A-PLUS Service Experts. However, the most likely sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other padded furniture
- Debris accumulation inside your ductwork
Solutions for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America says that homeowners with fall allergies can improve their air quality in three ways. First, you can reduce your exposure to airborne allergens inside your home. This requires installing a whole-house dehumidifier, ductwork cleaning and keeping your home from getting too hot. Second, you should ventilate your space, making sure that airborne debris does not accumulate in stagnant air. Third, you could look at installing an air cleaner to clear allergens from the air. Learn more about each of these solutions below.
Reduce Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home deviates from the EPA’s suggested humidity levels (30%-40% humidity), it provides a petri dish for mold, dust mites and various other sources of allergic reactions. With a whole-house dehumidifier, you have fine-tuned control over the humidity levels throughout your entire home. These state-of-the-art dehumidifiers enable you to control the humidity in your home within 1% of the desired levels, eliminating the conditions for excessive mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Healthy With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights purify the air in your home before it moves from room to room. As the air flows out of your HVAC unit and enters your ducts, it goes through an intense ultraviolet light that eliminates contaminants before they can spread. This system resolves the question, “What is the best air purifier for allergies?” This system should quickly make your air considerably cleaner. UV lights have been known to eliminate half of the concentrated bioaerosols within their initial 45 minutes of use.
Eliminate Contaminants with HEPA Air Filters
When you favor a high-efficiency air filter, you want a HEPA air filter that can trap 99.97% of the pollutants in the air. Due to their unique design, these filters pull the most common causes of fall allergies from their air, like ragweed, pollen and dust mites. HEPA air filters also capture contaminants like:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Assorted odors and airborne chemicals
Regularly Clean Your HVAC System’s Air Ducts
Historically, HVAC systems have not always done well with getting rid of contaminants from the air. This means that debris often spreads through ductwork for a very long time. Over time, some of that debris may build up within your air ducts. This is why some people suggest A-PLUS Service Experts and our duct cleaning services before running the heat for the first time in the fall. Doing so can eliminate one of the most significant sources of airborne debris within your home.
The 10 Cities in the United States With the Most Difficult Fall Allergy Seasons
Most of the time, your location has a big impact on the intensity of your fall allergy symptoms. Fall allergies are known to be even worse in some areas of the country than others. For example, ragweed (one of the most widespread sources of allergy-inducing pollen) is mostly found in the country’s eastern region and in the Midwest. That said, allergies can pose a considerable problem regardless of where you live. Here are the 10 most difficult cities for those managing seasonal allergies.
Getting Support From A-PLUS Service Experts
As you have now seen, the best strategy for dust mites and fall allergies involves an all-out assault on the pollutants and contaminants in the air inside your home. Every home will enjoy better results with a specialized approach structured for that home’s individual makeup and layout. With air quality specialists all over the United States, A-PLUS Service Experts can help in almost any part of the country. If you'd like one of our indoor air quality experts to help make your air as allergen-free as possible, call or fill out a contact form right away.